Exercise Bikes Vs Treadmills. Exercise bikes and treadmills are some of the most popular pieces of home fitness equipment which many exercisers use at their homes or at the gyms. There are hundreds of pieces of home cardio equipment available.
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However do keep in mind that treadmills burn more calories compared to exercise bikes. You might not be sure which piece is best for you to use. We also give our recommendation for each type of user.
The most popular are treadmills and exercise bikes.
You might not be sure which piece is best for you to use. Treadmills as for the cons of the exercise bike the first drawback people think of is the sore butt if the saddle or seat isn t comfortable. Another is that riding causes local fatigue in the legs before you get tired overall. Treadmills typically burn 600 1200 calories per hour versus 500 1000 calories on an exercise bike.
