Bicycle Crunch Toe Touch. Plank alternating leg raise. Sugar we re going down by fall out boy jams provided by my jblaustralia boombox in the background there wearing arrival 5 inch short by gymshark.
Bridge elbow crunch left 5. Dance dance dance astrid s ad wearing newwww gymshark sol lift leggings dropping soon soon spotify. Toe touch crunches the toe touch crunch builds on the double crunch adding more engagement of your lower abs.
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Plank alternating leg raise. Toe touch crunches are a great basic abs exercise. Crossover toe touch plank 06 14. Lie on your back and lift your legs and arms up so they are extended toward the ceiling.